The muscles in your toes have an in depth relationship with these in your legs: Pain within the leg muscles makes it laborious for foot muscles to (comfortably) do their job, and vice versa. Two more basic ideas: If your two feet are totally different sizes, select sneakers that match the bigger foot. To decrease the probability that you will overdo a strolling routine on impulse -- and to extend your probabilities of getting assist for accidents in the event you do -- walk with a accomplice or be a part of a strolling club.

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